Pro Wellness Support

Content Creation Sessions For Wellness Professionals

One 2-hour shoot. Three to six months of content that actually sounds like you.

On-site social media content sessions for health, fitness and wellness businesses in Hampton Roads, Virginia and Jacksonville, Florida. We research your business, write your shoot list, and film everything you need to stop guessing what to post.

$799Per 2-hour session
10 to 20Scripted reels
3 to 6Months of content
3Outfit changes included

Client Work

See What A Single Session Produces

Real reels from real practitioners, filmed in one session with a lean crew and a professional phone camera setup.

Triunity Wellness

Tampa, Florida

Rebecca Sotero

Therapist, Jacksonville, Florida

Danielle Calhoun

Life Coach, Atlanta, GA

Is This Right For You?

Built For Practitioners Who Need Volume, Not A Film Crew

This is a focused, two-person shoot designed to give you consistent, high-quality video for social media. If you need a big production, we offer that too, and it is priced differently for a reason.

This Is For You If

  • You are a health, fitness or wellness professional who knows you should be on video but never has time to film
  • You want months of reels, not one polished brand film
  • You would rather follow a shoot list than invent content every week
  • You want to feel comfortable on camera, without a crowd watching
  • You are in or near Hampton Roads, VA or Jacksonville, FL

This Is Not For You If

  • You want a full crew, multiple cameras, photographers and a director
  • You need a cinematic brand film, commercial or long-form documentary
  • You want to film across several locations in one session
  • You are looking for a one-off viral video instead of a content system

Need the full production experience? Our full team starts at $2,500 per day and travels. Contact us for details.

Options And Pricing

Choose The Level Of Support You Need

Start with a session. Add done-for-you posting when you are ready to hand off social media completely.

Upgrade

Social Media Management

$599
Per month
  • 20 posts per month
  • 8 reels and 12 graphics
  • Captions written for search and AI discovery
  • Published to Facebook, Instagram, TikTok and LinkedIn
  • Built from your session footage
Select On Your Application
Full Team

Full Production

$2,500+
Per day, travel available
  • Photographers and videographers
  • Talking head and introductory videos
  • Client testimonial videos
  • Brand and website video
  • Available outside our session locations
Contact For Details

How It Works

From Application To A Full Content Library

Apply

Tell us about your business, brand, goals and the support you need. It takes about 8 minutes.

Review And Approval

We research your business to confirm we can create a strong volume of content aligned with your brand and vision.

Secure Your Spot

Approved applicants receive a payment link. Once paid, you receive your link to book your planning session.

Planning Session

We walk through your custom shoot list and scripts, and lock in your filming location.

Shoot Day

Two focused hours on-site. We direct, you deliver. Change outfits up to 3 times for variety.

Delivery

Your edited reels and B-roll arrive in Google Drive. Save them to your own cloud within 30 days.

Good To Know

Session Policies

Location

Your location is set during planning and does not change during the session. We recommend a spot with both indoor and outdoor options for variety.

Permissions And Releases

If you film at a gym, studio or other business, getting permission and any media release from the owner is your responsibility before shoot day.

People On Camera

Want it to look like you are working with a client? We provide a model media release. Everyone on camera signs it before the session.

Cancellations

Cancel up to 48 hours before your session. Sessions are non-refundable. You receive a credit valid for 180 days and must reschedule within 60 days into an open session date.

Media Rights

Pro Wellness Support retains media rights to all footage and may use it to market future sessions and show samples to new clients.

File Delivery

All clips are delivered through Google Drive. You have 30 days to download and save them to your own cloud storage.

Apply For A Content Creation Session

Tell Us About Your Business

Every application is reviewed personally. The more detail you share, the better your shoot list will be.

Application form embed goes here

Frequently Asked Questions

Content Creation Session FAQs

What is included in a $799 content creation session?

A planning session, a custom shoot list built from research on your business, a 2-hour on-site shoot with up to 3 outfit changes, 10 to 20 scripted reels, B-roll, and delivery of all clips through Google Drive.

How much social media content will I get from one session?

Most clients get 3 to 6 months of content. The scripted reels are ready to post, and the B-roll is filmed so it can be mixed and matched into many more reels.

Do you edit the videos?

Your scripted reels are edited and ready to post. Your B-roll is delivered as raw clips so you or your team can build additional reels from it.

How do I receive my video files?

All clips are delivered through a shared Google Drive folder. You have 30 days to download and save them to your own cloud storage, after which the folder is removed.

Do I need to write my own scripts?

No. We research your website and current content and build a suggested shoot list and scripts. You review and approve them during your planning session.

Where do content creation sessions take place?

Two-hour sessions are available in Hampton Roads, Virginia and Jacksonville, Florida. You choose one location during planning, ideally with both indoor and outdoor options. For other locations, our full production team can travel. Contact us for details.

Can I film at a gym, studio or another business?

Yes, with permission. Securing access and any required media release from the location owner is your responsibility and must be done before the session.

Can clients or team members appear in my videos?

Yes. We provide a model media release that anyone appearing on camera must sign before the session, including people acting as your client or patient.

What is your cancellation policy?

You can cancel up to 48 hours before your session. Sessions are non-refundable, but you receive a credit valid for 180 days, and you must reschedule within 60 days into an open session date.

Who owns the footage?

You can use your content across your own marketing. Pro Wellness Support also retains media rights to all footage and may use it to market future sessions and show samples to new clients.

What industries do you work with?

We specialize in health, fitness and wellness professionals. We also accept select financial, legal, home services and restaurant businesses after review.

What is the difference between a content session and full production?

A content session is a lean, two-person shoot with a professional phone camera setup, gimbals and lighting, built for consistent social media content. Full production starts at $2,500 per day and includes a full team of photographers and videographers for brand films, introductory videos and testimonials.

Can you post the content for me?

Yes. Our social media management upgrade is $599 per month and includes 20 posts per month, 8 reels and 12 graphics, with captions, published to Facebook, Instagram, TikTok and LinkedIn.

How are clients approved?

We review every application and research your business to make sure we can create a strong volume of content aligned with your brand and vision. Approved applicants receive a payment link, then a booking link for the planning session.

Ready To Stop Guessing What To Post?

Apply for a content creation session and we will build your shoot list around your business.

Apply For A Session